| 1. | Q : What is the difference between saturated and unsaturated fats?
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| 2. | Unsaturated fats are determined by the number of missing hydrogen molecules.
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| 3. | Foods such as olives and olive oil also contain unsaturated fats.
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| 4. | Trans-unsaturated are merely worse than cis-unsaturated fats.
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| 5. | And switching to unsaturated fat for cardiovascular health is also wrong.
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| 6. | Unsaturated fats tend to remain liquid at room temperature ..
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| 7. | Olive oil is a cholesterol-free, mono-unsaturated fat.
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| 8. | Unsaturated fats have one or more double bonded carbons in the chain.
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| 9. | Various fats contain different proportions of saturated and unsaturated fat.
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| 10. | Fish is an excellent source of protein and unsaturated fat.
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